Diabetes Natural Remedies — Control Your Diabetes Easily
Natural diabetes remedies are effective alternatives in controlling diabetes. While you will still need to take your prescribed medication, adding herbal remedies to your daily regime under the care of your doctor will prove an effective addition to your diabetes management. Before you add any new supplements to your diet, however, it is important to discuss with your doctor first; some supplements may affect the way your medication works.
From my research, I have listed some herbal diabetic remedies that will benefit diabetics:
* Cinnamon. A recent study on people with Type 2 diabetes showed improvement in blood glucose levels, LDL cholesterol and triclycerides by taking 1 to 6g of cinnamon each day for 40 days.
* Apple Cider Vinegar – there are many benefits in adding apple cider vinegar to your diet, especially for diabetics and they include reducing high blood pressure, it breaks down fat (great for reducing unwanted fat), and lowering high cholesterol
* Salacia oblonga – this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek – The seeds from fenugreek are commonly used in Indian dishes, but they are beneficial to diabetics as it has the ability to lower blood glucose levels in type 2 diabetics and it also increases the cells’ sensitivity to insulin. Fenugreek is also known to lower blood fats like cholesterol and triglycerides
* Garlic and Onion both have tremendous blood sugar lowering effects, a benefit that is cumulative with ingesting more. Garlic and onion lowers cholesterol, triglycerides and helps reduce blood pressure
If you intend to reverse type 2 diabetes, a healthy well balanced diet and lifestyle is essential. Adding herbs, vitamins and minerals to your diet should be part of your healthy lifestyle. People who are deficient in some nutrients are at a higher risk of developing type 2 diabetes, which is why adding diabetes herbal remedies to your daily regime is so important.
Learn more about Controlling Your Diabetes Naturally. Stop by Sue Kennedy’s site where you can find out all about Diabetes Herbal Remedies and what natural cures can do for you.
